Amount of Fatty acids, total polyunsaturated in Beverages, Cocoa mix, powder
Beverages
In 100 g (Grams) of Beverages, Cocoa mix, powder there is 0.114 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Beverages, Cocoa mix, powder.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
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Oil, soybean, salad or cooking
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57.74 g
|
57.74%
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Oil, vegetable, soybean, refined
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57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Beverages, Cocoa mix, powder
Beverages, Cocoa mix, powder is a type of Beverages. The most significant nutrients in Beverages, Cocoa mix, powder are listed below.
Water
|
1.5 g
|
1.5%
|
Energy (calorie)
|
398 kcal
|
|
Energy (joule)
|
1664 kJ
|
|
Protein
|
6.67 g
|
6.67%
|
Total lipid (fat)
|
4 g
|
4%
|
Ash
|
4.1 g
|
4.1%
|
Carbohydrate, by difference
|
83.73 g
|
83.73%
|
Fiber, total dietary
|
3.7 g
|
3.7%
|
Sugars, total
|
65.55 g
|
65.55%
|
Calcium, Ca
|
133 mg
|
0.13%
|
Iron, Fe
|
1.19 mg
|
|
Magnesium, Mg
|
83 mg
|
0.08%
|
Phosphorus, P
|
315 mg
|
0.32%
|
Potassium, K
|
712 mg
|
0.71%
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Sodium, Na
|
504 mg
|
0.50%
|
Zinc, Zn
|
1.46 mg
|
|
Copper, Cu
|
0.286 mg
|
|
Manganese, Mn
|
0.269 mg
|
|
Selenium, Se
|
5 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Beverages, Cocoa mix, powder